Dancing To The Beat Of My Own Drum

Feel the beat, breathe the rhythm. Know within that all is forgiven. Release the tension, dance and sing, fill the air with dynamic flare. Bathe in the energy of tone and tempo, as vibes of joy begin to flow. Transport your mind along the wave as it washes through you with every bass. Draw upon the spirit of the drum, and soon you will be joined by the ancient ones. 💖


Mountains rise reaching to the sky but below the eye they touch the heart of our mother. Holding her flesh together like her bones.

The trees reach towards the sun, their roots travelling deep, far and wide, securing it’s magnificence to the surface. Like sinews holding everything in place.

The waters flow from the heavens, permeating deep to replenish under ground streams. Like the blood flowing through our veins.

Thunder booms in the sky while lighting hits the ground with a jolt so strong it can power a car. Like the force of the pump that beats our heart.

The wind blows from all directions, sometimes soft, sometimes hard. Blowing up tyres and sailing boats. Filling our lungs and bringing us life.

Oil comes up from the deepest parts and travels around our mother, clearing, lubricating. Like the blood pumping our heart.

The grass grows long, or short, dancing in the breeze, like a beacon for passers by, absorbing the dew and offering shade.  As our hair, connecting us to heaven and earth as a natural antenna and umbrella.

These are but a few ways of how we are all connected with nature, with each other.

As above so below, as without so within.

What we do to our planet we do to ourselves and vice versa.

Is your body your temple? Or Is the mountain? If you revere only one, then life is out of balance. For without one there is no other.

Take time to observe nature today and see how she is a reflection of you.

What can you change within yourself to change what you see out in the world?

Take action today, tomorrow is not guaranteed.


Mitakuye Oyasin




Bubble bath…


Oh hot and bubbly bath,

you call to me like a siren to a sailer..
soon my love, soon…

I will languish in your warm liquid nectar

as the bubbles, absorb my woes,
swell and burst in a rapturous POP!

Then tickle my toes as they sink, down under.

Tirelessly you ease my bones, caress my skin and ease my soul.

For you dear bath and life giving water,
I remain for ever humbled and gracious of your treasure.

For some, this luxury may never come to pass.

Of this I am reminded, as water meets ass.

Be grateful for the things you take for granted, and make sure your feet are firmly planted

Within the space we call our heart, relax into the sublime wonder

Till it’s time to pull the plug
And free the grime from our chakras

Around it flows in a spiral
Free at last, that stuff goes viral

Back to mother earth as she breathes in and clears the path.

With thanks I step away and laugh out loud at what just came to pass. 😁