This week I have been sitting with the element of air.
Totem: Eagle + Condor.
Air correlates to the Eastern part of creation. It represents the vital breath from the winds that brought the Universe into being, with the breath of life (Om).
Air is also connected to the mind, wisdom, spirits and the soul.
When we create a prayer ceremony, using fire, breath work or spoken word, our prayers are carried up to creator on the winds.
Air or breath is the life giver to all life on our planet, it breathes in life and exhales it in death.
When we breathe in we are inhaling oxygen that may have travelled around the world and through thousands of other beings. And when we exhale we pass that breath along. We share this same breath with the trees as we do with the critters, It connects us all together.
If you connect to the breeze you may hear their stories, or feel them as you breathe.
There are many breath work techniques that can help with various things from anxiety to asthma to restful sleep, all help to move stagnant air out and refuel you with a fresh supply of oxygen.
Eagle and Condor, both welcome in the new day soaring on the wind, they bring in new opportunities, growth and inspiration.
When we open up to them we begin to float on the breeze, becoming one with the air that surrounds us and within us. Then we begin to comprehend this element at a deeper level.
May the winds of our Ancestors blow softly in your ear today.
Mitakuye Oyasin
Namaste
Blessings
MWT ❤
Maria Wind Talker 
Reblogged this on ravenhawks' magazine.
Thank you ❤
Beautifully written. Cool autumn breezes coming in. Looking forward to meditating on the balcony with air. Warmest regards.
Thank you for stopping by. Enjoy your meditation with air today. 😀
Thank you. It was relaxing and communicated some issues I need to work on.
Wonderful 😊
Treasured words Maria and a beautiful post
Mitakuye Oyasin
Thank you Eddie. Mitakuye Oyasin ❤
Beautiful post Maria and yes, we are one and we need to learn to share our world 🙂
Thank you Irene, mitakuye oyasin ❤ x
Wonderful post Maria, breath work is so important and heals from within.. Thank you xx ❤
Thank you Sue, yes it is important, we think we are breathing but we are barely alive 😉 xxx ❤
So true.. My Qi Gong taught me that deep breathing is so important xx
I would love to learn that. 🙂 xxx
Its easy… 🙂
Guess its all just energy just applied differently 🙂 xx
Yes that is what it all amounts to really Maria.. I do Spring Forest Qi Gong..
I didn’t realise there were different strains? Xx
The one I practice is here Maria.. I had amazing results with my healing of FMS..
http://www.springforestqigong.com/
Oh Fab, thank you Sue 😁❤ xx
I love the idea of energy and stories being carried on the wind, Maria. I think that’s where we absorb a lot of our inspiration from.
Thank you Tom. Indeed it is. 😁